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United States / Washington DC 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Lou Seal & Leora Fastow — Washington DC 2026

Lou Seal Leora Fastow
Mixed 30-34 n = 1230
Finish · net time
1:28:57
+0:13 v median 1:28:44
Mixed
626/1230
30-34
156/311
Field beaten
49%

The race, in three figures

Field beaten
39%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
83/1230
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
635/1230
Rank

The race, in words

Lou Seal & Leora Fastow finished 626th of 1,230 mixed teams in the Doubles Open division at Washington DC 2026, in 1:28:57.

The stations carried this race: faster than 69% of the field across all eight, against 39% on the runs. Nowhere gained more than the sled pull: 1:03 on the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:18
    v median −0:39
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 8:14
    Running 2 6:19
    v median +0:18
    50m Sled Push 1:55
    v median −0:17
  3. Block 03 9:41
    Running 3 6:39
    v median +0:21
    50m Sled Pull 3:02
    v median −1:03
  4. Block 04 10:56
    Running 4 7:00
    v median +0:42
    80m Burpee Broad Jump 3:56
    v median +0:03
  5. Block 05 11:48
    Running 5 6:56
    v median +0:36
    1000m Row 4:52
    v median −0:07
  6. Block 06 8:34
    Running 6 6:50
    v median +0:35
    200m Farmers Carry 1:44
    v median −0:07
  7. Block 07 10:46
    Running 7 6:40
    v median +0:25
    100m Sandbag Lunges 4:06
    v median −0:20
  8. Block 08 11:18
    Running 8 6:26
    v median +0:40
    Wall Balls 4:52
    v median −0:09

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:24
0:10 1:14
B5 · 1000m Row
1:13
0:12 1:01
B6 · 200m Farmers Carry
1:43
0:37 1:06
B7 · 100m Sandbag Lunges
2:03
0:42 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:13 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230