The race, in three figures
The race, in words
A top 10% finish for Ryan Sippel & Nick Downey at Washington DC 2026: 54:17, 8th of 274 men's teams in the Doubles Pro division.
The wall balls were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:19Running 1 2:48v median −0:49
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Block 02 5:30Running 2 3:31v median −1:03
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Block 03 6:41Running 3 3:42v median −1:15
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Block 04 5:30Running 4 3:33v median −1:21
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Block 05 7:32Running 5 3:38v median −1:22
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Block 06 5:01Running 6 3:35v median −1:19
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Block 07 6:34Running 7 3:34v median −1:21
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Block 08 6:49Running 8 3:18v median −1:11
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.