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Michael Adkins & Lalo Contreras — Washington DC 2026

M 40-44 n = 274
Finish · net time
1:10:39
+0:00 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
138/274
40-44
9/18
Field beaten
50%

The race, in three figures

Field beaten
51%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
97/274
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
207/274
Rank

The race, in words

1:10:39 at Washington DC 2026 put Michael Adkins & Lalo Contreras 138th of 274 men's teams in the Doubles Pro division.

If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.

Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:46
    v median +0:09
    v median −0:07
  2. Block 02 6:32
    Running 2 4:35
    v median +0:01
    v median −0:12
  3. Block 03 8:30
    Running 3 4:55
    v median −0:02
    v median −0:17
  4. Block 04 8:35
    Running 4 5:02
    v median +0:08
    v median +0:45
  5. Block 05 9:06
    Running 5 4:54
    v median −0:06
    1000m Row 4:12
    v median −0:08
  6. Block 06 6:34
    Running 6 4:50
    v median −0:04
    v median +0:06
  7. Block 07 9:09
    Running 7 5:01
    v median +0:06
    v median +0:23
  8. Block 08 8:45
    Running 8 4:27
    v median −0:02
    Wall Balls 4:18
    v median −0:11

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:10
0:23 0:47
B7 · 100m Sandbag Lunges
1:26
0:34 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:03 behind

Elsewhere

The board

Doubles Pro · Men at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274