The race, in three figures
The race, in words
A top 10% finish for Charlotte Oneill & Christina Matthews at Washington DC 2026: 57:50, 4th of 223 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:15v median −1:13
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Block 02 5:47Running 2 3:50v median −1:37
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Block 03 6:59Running 3 3:54v median −1:56
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Block 04 6:27Running 4 3:48v median −1:57
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Block 05 8:08Running 5 3:44v median −2:03
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Block 06 5:21Running 6 3:48v median −1:58
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Block 07 6:27Running 7 3:50v median −1:56
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Block 08 6:59Running 8 3:26v median −1:52
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.