The race, in three figures
The race, in words
A top 10% finish for Charlotte Oneill & Christina Matthews at Miami 2026: 59:30, 4th of 235 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:30 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:50v median −1:31
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Block 02 5:43Running 2 3:52v median −1:15
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Block 03 7:30Running 3 3:54v median −1:36
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Block 04 6:34Running 4 3:47v median −1:43
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Block 05 8:15Running 5 3:48v median −1:45
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Block 06 5:00Running 6 3:38v median −1:52
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Block 07 6:19Running 7 3:44v median −1:48
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Block 08 7:09Running 8 3:44v median −1:49
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 234
A pace, not a person: at every mat, the middle of the 234 women's teams who finished.