The race, in three figures
The race, in words
Nadine Fadelle & Kathia Rambach finished in the top 10% of the field at Washington DC 2026, in 58:24 for 5th of 223 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Time in the roxzone, 4:30, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:58v median −1:30
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Block 02 5:38Running 2 3:46v median −1:41
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Block 03 7:08Running 3 4:00v median −1:50
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Block 04 6:05Running 4 3:55v median −1:50
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Block 05 8:22Running 5 3:58v median −1:49
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Block 06 5:30Running 6 3:57v median −1:49
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Block 07 6:41Running 7 4:01v median −1:45
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Block 08 7:27Running 8 3:44v median −1:34
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.