Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Liz Quick

USA W 30-34 n = 1029
Finish · net time
1:17:13
−23:59 v median 1:41:12
Women
59/1029
30-34
16/228
Field beaten
94%

The race, in three figures

Field beaten
87%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−2:47
v median
3/1029
Rank
Biggest loss
1000m Row
−0:16
v median
295/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:32
    v median −1:19
    1000m SkiErg 5:03
    v median −0:26
  2. Block 02 6:59
    Running 2 4:49
    v median −1:11
    50m Sled Push 2:10
    v median −0:49
  3. Block 03 8:52
    Running 3 5:05
    v median −1:15
    50m Sled Pull 3:47
    v median −2:05
  4. Block 04 9:47
    Running 4 5:16
    v median −1:06
    80m Burpee Broad Jump 4:31
    v median −2:42
  5. Block 05 10:57
    Running 5 5:31
    v median −0:55
    1000m Row 5:26
    v median −0:16
  6. Block 06 6:50
    Running 6 5:18
    v median −1:03
    200m Farmers Carry 1:32
    v median −0:42
  7. Block 07 8:31
    Running 7 5:29
    v median −0:48
    100m Sandbag Lunges 3:02
    v median −2:47
  8. Block 08 10:10
    Running 8 5:02
    v median −1:00
    Wall Balls 5:08
    v median −2:17

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:45
0:28 0:17
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:54
0:11 0:43
B6 · 200m Farmers Carry
1:12
0:23 0:49
B7 · 100m Sandbag Lunges
1:31
0:33 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029