The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Liz Quick crossed the line in 1:23:08: 150th of 785 women, faster than 81% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 63% on the runs. Nowhere gained more than the burpee broad jumps: 2:14 on the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:46v median −0:26
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Block 02 6:57Running 2 5:11v median −0:32
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Block 03 10:07Running 3 5:39v median −0:23
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Block 04 9:56Running 4 5:49v median −0:17
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Block 05 11:26Running 5 6:02v median −0:15
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Block 06 7:52Running 6 6:00v median −0:08
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Block 07 10:10Running 7 6:12v median +0:03
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Block 08 11:57Running 8 6:41v median −0:07
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.