Skip to content

Bettina Fredriksson

GER W 35-39 n = 1029
Finish · net time
1:28:21
−12:51 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
229/1029
35-39
57/224
Field beaten
78%

The race, in three figures

Field beaten
87%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
211/1029
Rank
Biggest loss
50m Sled Push
+0:44
v median
846/1029
Rank

The race, in words

Bettina Fredriksson finished 229th of 1,029 women in the Open division at Washington DC 2026, in 1:28:21, faster than 78% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were the standout, 1:38 quicker than the median and 211th of 1,029. The sled push cost the most time: 0:44 slower than the median.

Athletes who raced both Washington DC 2026 and Ottawa 2026 were 3:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:00
    v median −0:51
    v median +0:09
  2. Block 02 8:52
    Running 2 5:09
    v median −0:51
    v median +0:44
  3. Block 03 10:48
    Running 3 5:13
    v median −1:07
    v median −0:17
  4. Block 04 10:46
    Running 4 5:11
    v median −1:11
    v median −1:38
  5. Block 05 10:44
    Running 5 5:17
    v median −1:09
    1000m Row 5:27
    v median −0:15
  6. Block 06 7:11
    Running 6 5:02
    v median −1:19
    v median −0:05
  7. Block 07 11:15
    Running 7 5:16
    v median −1:01
    v median +0:10
  8. Block 08 11:50
    Running 8 4:56
    v median −1:06
    Wall Balls 6:54
    v median −0:31

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
0:52
0:23 0:29
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:58
0:50 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 13
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029