The race, in three figures
The race, in words
1:41:54 at Ottawa 2026 put Bettina Fredriksson 181st of 334 women in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:15v median −0:31
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Block 02 8:42Running 2 5:30v median −0:25
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Block 03 13:49Running 3 6:05v median −0:12
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Block 04 13:08Running 4 6:18v median +0:03
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Block 05 11:44Running 5 6:10v median −0:09
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Block 06 8:20Running 6 5:49v median −0:29
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Block 07 13:37Running 7 5:57v median −0:17
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Block 08 15:03Running 8 6:31v median −0:21
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.