The race, in three figures
The race, in words
Karen McGrath finished 268th of 1,029 women in the Open division at Washington DC 2026, in 1:30:16, faster than 74% of the field.
The wall balls were the standout, 1:33 quicker than the median and 239th of 1,029. Stronger after halfway: 1:48 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:14v median −0:37
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Block 02 8:21Running 2 5:23v median −0:37
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Block 03 11:14Running 3 5:44v median −0:36
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Block 04 12:17Running 4 5:31v median −0:51
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Block 05 10:51Running 5 5:34v median −0:52
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Block 06 7:26Running 6 5:30v median −0:51
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Block 07 11:13Running 7 5:33v median −0:44
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Block 08 11:12Running 8 5:20v median −0:42
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.