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Washington DC / HYROX / Season 9 (2026/27)

Melinda Lo

CAN W 55-59 n = 1029
Finish · net time
1:33:37
−7:35 v median 1:41:12
Women
352/1029
55-59
2/18
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:20
v median
116/1029
Rank
Biggest loss
100m Sandbag Lunges
−0:05
v median
500/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:28
    v median −0:23
    1000m SkiErg 5:11
    v median −0:18
  2. Block 02 8:13
    Running 2 5:26
    v median −0:34
    50m Sled Push 2:47
    v median −0:12
  3. Block 03 11:07
    Running 3 5:46
    v median −0:34
    50m Sled Pull 5:21
    v median −0:31
  4. Block 04 12:44
    Running 4 5:46
    v median −0:36
    80m Burpee Broad Jump 6:58
    v median −0:15
  5. Block 05 11:45
    Running 5 6:10
    v median −0:16
    1000m Row 5:35
    v median −0:07
  6. Block 06 8:25
    Running 6 6:19
    v median −0:02
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 12:15
    Running 7 6:31
    v median +0:14
    100m Sandbag Lunges 5:44
    v median −0:05
  8. Block 08 12:01
    Running 8 6:56
    v median +0:54
    Wall Balls 5:05
    v median −2:20

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:28
0:27 1:01
B7 · 100m Sandbag Lunges
1:46
0:42 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029