The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Sonti Herring crossed the line in 1:35:09: 386th of 1,029 women, faster than 63% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The wall balls were where this race was made, 2:03 ahead of the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:15v median −0:36
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Block 02 8:36Running 2 5:33v median −0:27
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Block 03 11:37Running 3 6:13v median −0:07
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Block 04 10:55Running 4 5:39v median −0:43
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Block 05 11:49Running 5 6:05v median −0:21
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Block 06 9:55Running 6 7:55v median +1:34
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Block 07 11:01Running 7 5:58v median −0:19
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Block 08 12:45Running 8 7:23v median +1:21
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.