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Washington DC / HYROX / Season 9 (2026/27)

Sonti Herring

USA W 25-29 n = 1029
Finish · net time
1:35:09
−6:03 v median 1:41:12
Women
386/1029
25-29
60/162
Field beaten
63%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:03
v median
155/1029
Rank
Biggest loss
50m Sled Push
+0:04
v median
571/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:15
    v median −0:36
    1000m SkiErg 5:12
    v median −0:17
  2. Block 02 8:36
    Running 2 5:33
    v median −0:27
    50m Sled Push 3:03
    v median +0:04
  3. Block 03 11:37
    Running 3 6:13
    v median −0:07
    50m Sled Pull 5:24
    v median −0:28
  4. Block 04 10:55
    Running 4 5:39
    v median −0:43
    80m Burpee Broad Jump 5:16
    v median −1:57
  5. Block 05 11:49
    Running 5 6:05
    v median −0:21
    1000m Row 5:44
    v median +0:02
  6. Block 06 9:55
    Running 6 7:55
    v median +1:34
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 11:01
    Running 7 5:58
    v median −0:19
    100m Sandbag Lunges 5:03
    v median −0:46
  8. Block 08 12:45
    Running 8 7:23
    v median +1:21
    Wall Balls 5:22
    v median −2:03

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:00
0:32 0:28
B2 · 50m Sled Push
1:17
0:26 0:51
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
1:23
0:09 1:14
B5 · 1000m Row
1:18
0:12 1:06
B6 · 200m Farmers Carry
1:19
0:32 0:47
B7 · 100m Sandbag Lunges
2:12
0:54 1:18
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029