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Emily Gallegos

USA W 25-29 n = 1029
Finish · net time
1:39:08
−2:04 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
473/1029
25-29
77/162
Field beaten
54%

The race, in three figures

Field beaten
77%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
409/1029
Rank
Biggest loss
50m Sled Pull
+3:03
v median
957/1029
Rank

The race, in words

Emily Gallegos finished 473rd of 1,029 women in the Open division at Washington DC 2026, in 1:39:08, faster than 54% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sled pull, 3:03 behind the median. Stronger after halfway: 4:20 better against the middle of the field than before it.

The field ran 3:24 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:47
    v median −1:04
    v median +0:05
  2. Block 02 9:07
    Running 2 5:31
    v median −0:29
    v median +0:37
  3. Block 03 14:52
    Running 3 5:57
    v median −0:23
    v median +3:03
  4. Block 04 12:34
    Running 4 5:52
    v median −0:30
    v median −0:31
  5. Block 05 11:34
    Running 5 5:36
    v median −0:50
    1000m Row 5:58
    v median +0:16
  6. Block 06 7:36
    Running 6 5:20
    v median −1:01
    v median +0:02
  7. Block 07 11:04
    Running 7 5:23
    v median −0:54
    v median −0:08
  8. Block 08 13:04
    Running 8 5:22
    v median −0:40
    Wall Balls 7:42
    v median +0:17

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
1:35
0:30 1:05
B3 · 50m Sled Pull
0:52
0:03 0:49
B4 · 80m Burpee Broad Jump
1:32
0:09 1:23
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:30
0:29 1:01
B7 · 100m Sandbag Lunges
2:28
0:42 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:06 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 25
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029