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Washington DC / HYROX / Season 9 (2026/27)

Karolina Oswald-Nicpon

USA W 45-49 n = 1029
Finish · net time
1:39:45
−1:27 v median 1:41:12
Women
488/1029
45-49
35/81
Field beaten
53%

The race, in three figures

Field beaten
77%
Runs
44%
Stations
Biggest gain
1000m Row
−0:09
v median
414/1029
Rank
Biggest loss
50m Sled Push
+0:57
v median
908/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:04
    v median −0:47
    1000m SkiErg 5:27
    v median −0:02
  2. Block 02 9:14
    Running 2 5:18
    v median −0:42
    50m Sled Push 3:56
    v median +0:57
  3. Block 03 12:01
    Running 3 5:37
    v median −0:43
    50m Sled Pull 6:24
    v median +0:32
  4. Block 04 12:47
    Running 4 5:32
    v median −0:50
    80m Burpee Broad Jump 7:15
    v median +0:02
  5. Block 05 11:10
    Running 5 5:37
    v median −0:49
    1000m Row 5:33
    v median −0:09
  6. Block 06 8:11
    Running 6 5:26
    v median −0:55
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 11:47
    Running 7 5:35
    v median −0:42
    100m Sandbag Lunges 6:12
    v median +0:23
  8. Block 08 12:52
    Running 8 5:35
    v median −0:27
    Wall Balls 7:17
    v median −0:08

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:09
0:33 0:36
B2 · 50m Sled Push
1:31
1:00 0:31
B3 · 50m Sled Pull
1:13
0:24 0:49
B4 · 80m Burpee Broad Jump
2:20
0:21 1:59
B5 · 1000m Row
1:19
0:14 1:05
B6 · 200m Farmers Carry
2:01
0:37 1:24
B7 · 100m Sandbag Lunges
2:50
1:04 1:46
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029