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Nia Smith

USA W 25-29 n = 1029
Finish · net time
1:40:06
−1:06 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
495/1029
25-29
82/162
Field beaten
52%

The race, in three figures

Field beaten
68%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:08
v median
489/1029
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
777/1029
Rank

The race, in words

Nia Smith finished 495th of 1,029 women in the Open division at Washington DC 2026, in 1:40:06, faster than 52% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median.

Athletes who raced both Washington DC 2026 and Miami 2026 were 4:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:18
    v median −0:33
    v median +0:35
  2. Block 02 8:25
    Running 2 5:31
    v median −0:29
    v median −0:05
  3. Block 03 13:26
    Running 3 6:22
    v median +0:02
    v median +1:12
  4. Block 04 13:44
    Running 4 6:15
    v median −0:07
    v median +0:16
  5. Block 05 12:18
    Running 5 6:20
    v median −0:06
    1000m Row 5:58
    v median +0:16
  6. Block 06 8:44
    Running 6 6:13
    v median −0:08
    v median +0:17
  7. Block 07 13:52
    Running 7 6:38
    v median +0:21
    v median +1:25
  8. Block 08 10:45
    Running 8 3:28
    v median −2:34
    Wall Balls 7:17
    v median −0:08

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:59
0:32 0:27
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:42
0:32 1:10
B7 · 100m Sandbag Lunges
2:16
0:55 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:08 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029