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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Dana Dew

USA W 45-49 n = 1029
Finish · net time
1:43:08
+1:56 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
557/1029
45-49
41/81
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
382/1029
Rank
Biggest loss
Wall Balls
+0:31
v median
583/1029
Rank

The race, in words

1:43:08 at Washington DC 2026 put Dana Dew 557th of 1,029 women in the Open division.

If there was time left out there, it was on the wall balls, 0:31 behind the median.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:50
    v median −0:01
    1000m SkiErg 5:40
    v median +0:11
  2. Block 02 9:45
    Running 2 6:21
    v median +0:21
    50m Sled Push 3:24
    v median +0:25
  3. Block 03 12:12
    Running 3 6:46
    v median +0:26
    50m Sled Pull 5:26
    v median −0:26
  4. Block 04 14:22
    Running 4 6:52
    v median +0:30
    80m Burpee Broad Jump 7:30
    v median +0:17
  5. Block 05 13:12
    Running 5 7:08
    v median +0:42
    1000m Row 6:04
    v median +0:22
  6. Block 06 8:53
    Running 6 6:43
    v median +0:22
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 11:49
    Running 7 6:26
    v median +0:09
    100m Sandbag Lunges 5:23
    v median −0:26
  8. Block 08 14:25
    Running 8 6:29
    v median +0:27
    Wall Balls 7:56
    v median +0:31

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
1:22
0:31 0:51
B7 · 100m Sandbag Lunges
2:01
0:47 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:54 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 29
Other races by Dana Dew
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029