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United States / Miami 2026 / Individual Open · Women / Season 8 (2025/26)

Dana Dew

USA W 45-49 n = 1320
Finish · net time
1:41:33
+2:49 v median 1:38:44
Women
734/1320
45-49
41/92
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
311/1320
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
991/1320
Rank

The race, in words

Dana Dew finished 734th of 1,320 women in the Open division at Miami 2026, in 1:41:33.

Nowhere gained more than the sandbag lunges: 0:58 on the median. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median.

The field ran 3:25 faster at Miami 2026 than at Atlanta 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 6:52
    v median +0:06
    1000m SkiErg 5:58
    v median +0:28
  2. Block 02 9:39
    Running 2 5:19
    v median −0:16
    50m Sled Push 4:20
    v median +1:13
  3. Block 03 11:58
    Running 3 5:45
    v median −0:13
    50m Sled Pull 6:13
    v median −0:23
  4. Block 04 14:17
    Running 4 6:03
    v median +0:06
    80m Burpee Broad Jump 8:14
    v median +1:42
  5. Block 05 13:01
    Running 5 6:15
    v median +0:12
    1000m Row 6:46
    v median +1:10
  6. Block 06 8:22
    Running 6 5:55
    v median +0:00
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 10:27
    Running 7 6:05
    v median +0:11
    100m Sandbag Lunges 4:22
    v median −0:58
  8. Block 08 14:05
    Running 8 6:25
    v median +0:15
    Wall Balls 7:40
    v median +0:54

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:54
0:22 0:32
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
1:32
0:36 0:56
B7 · 100m Sandbag Lunges
1:51
0:41 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind

Elsewhere

The board

Individual Open · Women at Miami 2026

See this race on page 15
Other races by Dana Dew
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320