The race, in three figures
The race, in words
1:44:56 at Washington DC 2026 put Amber Lam 583rd of 1,029 women in the Open division.
The wall balls were where this race was made, 0:42 ahead of the median. The burpee broad jumps cost the most time: 1:38 slower than the median.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:57v median +0:06
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Block 02 9:09Running 2 6:12v median +0:12
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Block 03 12:50Running 3 6:43v median +0:23
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Block 04 15:30Running 4 6:39v median +0:17
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Block 05 13:00Running 5 6:46v median +0:20
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Block 06 9:18Running 6 6:31v median +0:10
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Block 07 13:09Running 7 6:33v median +0:16
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Block 08 12:53Running 8 6:10v median +0:08
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.