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Amber Lam

USA W 35-39 n = 1011
Finish · net time
1:36:44
−3:56 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
431/1011
35-39
88/208
Field beaten
57%

The race, in three figures

Field beaten
56%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:28
v median
236/1011
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
621/1011
Rank

The race, in words

In the Open division at Tampa 2026, Amber Lam crossed the line in 1:36:44: 431st of 1,011 women, faster than 57% of the field.

The burpee broad jumps cost the most time: 0:39 slower than the median.

The field ran 2:20 faster at Tampa 2026 than at Washington DC 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:04
    v median +0:24
    v median −0:12
  2. Block 02 8:20
    Running 2 5:43
    v median −0:08
    v median −0:28
  3. Block 03 11:39
    Running 3 5:52
    v median −0:21
    v median −0:09
  4. Block 04 13:39
    Running 4 6:04
    v median −0:06
    v median +0:39
  5. Block 05 11:36
    Running 5 6:01
    v median −0:12
    1000m Row 5:35
    v median +0:00
  6. Block 06 8:31
    Running 6 6:01
    v median −0:08
    v median +0:09
  7. Block 07 11:34
    Running 7 6:00
    v median −0:06
    v median −0:02
  8. Block 08 12:59
    Running 8 5:56
    v median −0:23
    Wall Balls 7:03
    v median −0:16

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:56
0:33 0:23
B2 · 50m Sled Push
0:46
0:26 0:20
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
1:28
0:30 0:58
B7 · 100m Sandbag Lunges
1:35
0:27 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 18
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011