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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Melissa Lund

USA W 60-64 n = 1029
Finish · net time
2:00:30
+19:18 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
800/1029
60-64
5/9
Field beaten
22%

The race, in three figures

Field beaten
44%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
687/1029
Rank
Biggest loss
Wall Balls
+6:22
v median
954/1029
Rank

The race, in words

Melissa Lund finished 800th of 1,029 women in the Open division at Washington DC 2026, in 2:00:30.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 13% on the stations. On the wall balls the field had the edge, by 6:22.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. The fastest of 2 finishes in the Open division for Melissa Lund.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 5:18
    v median +0:27
    1000m SkiErg 6:33
    v median +1:04
  2. Block 02 10:16
    Running 2 6:23
    v median +0:23
    50m Sled Push 3:53
    v median +0:54
  3. Block 03 15:13
    Running 3 6:30
    v median +0:10
    50m Sled Pull 8:43
    v median +2:51
  4. Block 04 16:56
    Running 4 6:22
    v median +0:00
    80m Burpee Broad Jump 10:34
    v median +3:21
  5. Block 05 12:50
    Running 5 6:31
    v median +0:05
    1000m Row 6:19
    v median +0:37
  6. Block 06 9:00
    Running 6 6:34
    v median +0:13
    200m Farmers Carry 2:26
    v median +0:12
  7. Block 07 13:57
    Running 7 6:35
    v median +0:18
    100m Sandbag Lunges 7:22
    v median +1:33
  8. Block 08 20:15
    Running 8 6:28
    v median +0:26
    Wall Balls 13:47
    v median +6:22

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:19
0:41 0:38
B2 · 50m Sled Push
1:15
0:30 0:45
B3 · 50m Sled Pull
1:01
0:42 0:19
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
1:13
0:15 0:58
B6 · 200m Farmers Carry
1:45
0:42 1:03
B7 · 100m Sandbag Lunges
2:38
1:00 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 42
Other races by Melissa Lund
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029