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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Zack Krall & Josh Freeman — Washington DC

Zack Krall Josh Freeman
M 30-34 n = 816
Finish · net time
58:47
−24:36 v median 1:23:23
Men
7/816
30-34
3/211
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
33/816
Rank
Biggest loss
50m Sled Push
−0:09
v median
267/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 3:13
    v median −1:20
    1000m SkiErg 3:46
    v median −0:27
  2. Block 02 5:28
    Running 2 3:44
    v median −1:52
    50m Sled Push 1:44
    v median −0:09
  3. Block 03 6:35
    Running 3 3:53
    v median −2:07
    50m Sled Pull 2:42
    v median −0:44
  4. Block 04 6:32
    Running 4 3:59
    v median −2:03
    80m Burpee Broad Jump 2:33
    v median −0:50
  5. Block 05 8:38
    Running 5 4:14
    v median −1:53
    1000m Row 4:24
    v median −0:20
  6. Block 06 5:16
    Running 6 4:02
    v median −1:58
    200m Farmers Carry 1:14
    v median −0:28
  7. Block 07 6:51
    Running 7 4:03
    v median −1:54
    100m Sandbag Lunges 2:48
    v median −1:07
  8. Block 08 7:29
    Running 8 3:40
    v median −1:52
    Wall Balls 3:49
    v median −1:00

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
1:03
0:25 0:38
B7 · 100m Sandbag Lunges
1:09
0:34 0:35
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816