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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Al Cairns & Player Haynes — Washington DC

Al Cairns Player Haynes
M 35-39 n = 816
Finish · net time
1:05:27
−17:56 v median 1:23:23
Men
52/816
35-39
11/161
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
102/816
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
346/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:54
    v median −0:39
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 6:00
    Running 2 4:22
    v median −1:14
    50m Sled Push 1:38
    v median −0:15
  3. Block 03 7:19
    Running 3 4:36
    v median −1:24
    50m Sled Pull 2:43
    v median −0:43
  4. Block 04 7:19
    Running 4 4:30
    v median −1:32
    80m Burpee Broad Jump 2:49
    v median −0:34
  5. Block 05 8:36
    Running 5 4:28
    v median −1:39
    1000m Row 4:08
    v median −0:36
  6. Block 06 6:09
    Running 6 4:30
    v median −1:30
    200m Farmers Carry 1:39
    v median −0:03
  7. Block 07 7:31
    Running 7 4:24
    v median −1:33
    100m Sandbag Lunges 3:07
    v median −0:48
  8. Block 08 8:54
    Running 8 4:21
    v median −1:11
    Wall Balls 4:33
    v median −0:16

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:52
0:29 0:23
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
1:10
0:28 0:42
B7 · 100m Sandbag Lunges
1:20
0:30 0:50
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816