The race, in three figures
The race, in words
Heather Ruddick & Colleen Moore finished in the top 10% of the field at Washington DC 2026, in 1:12:58 for 54th of 1,382 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:20 quicker than the median and 120th of 1,382. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 5:50, ahead of 97% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:26v median −0:59
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Block 02 6:37Running 2 5:01v median −1:30
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Block 03 8:58Running 3 5:06v median −1:44
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Block 04 8:37Running 4 5:17v median −1:35
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Block 05 10:10Running 5 5:07v median −1:45
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Block 06 6:45Running 6 5:06v median −1:43
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Block 07 8:22Running 7 5:09v median −1:39
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Block 08 8:24Running 8 4:44v median −1:34
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.