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Shannon Blackstone & Samantha Frye — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:29:40
−4:56 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
506/1382
30-34
136/347
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
357/1382
Rank
Biggest loss
50m Sled Push
+0:12
v median
1025/1382
Rank

The race, in words

1:29:40 at Washington DC 2026 put Shannon Blackstone & Samantha Frye 506th of 1,382 women's teams in the Doubles Open division, ahead of 63% of the field.

Nowhere gained more than the burpee broad jumps: 0:48 on the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:10
    v median −0:15
    v median −0:17
  2. Block 02 8:01
    Running 2 5:54
    v median −0:37
    v median +0:12
  3. Block 03 10:30
    Running 3 6:32
    v median −0:18
    v median −0:25
  4. Block 04 10:10
    Running 4 6:18
    v median −0:34
    v median −0:48
  5. Block 05 12:01
    Running 5 6:29
    v median −0:23
    1000m Row 5:32
    v median +0:10
  6. Block 06 8:31
    Running 6 6:44
    v median −0:05
    v median −0:04
  7. Block 07 11:17
    Running 7 7:06
    v median +0:18
    v median −0:04
  8. Block 08 10:57
    Running 8 6:30
    v median +0:12
    Wall Balls 4:27
    v median −0:19

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
1:11
0:14 0:57
B6 · 200m Farmers Carry
1:43
0:46 0:57
B7 · 100m Sandbag Lunges
1:54
0:56 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382