The race, in three figures
The race, in words
1:02:57 at Washington DC 2026 won the 25–29 age group for Zack Venus, first of 107.
The wall balls were the standout, 4:07 quicker than the median and 19th of 626. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 98% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:57v median −1:18
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Block 02 6:14Running 2 3:46v median −1:33
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Block 03 7:30Running 3 4:02v median −1:50
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Block 04 7:13Running 4 4:03v median −1:46
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Block 05 8:24Running 5 4:05v median −1:45
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Block 06 5:53Running 6 4:06v median −1:35
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Block 07 7:15Running 7 4:06v median −1:31
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Block 08 8:20Running 8 3:50v median −1:35
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.