The race, in three figures
The race, in words
Dominic Popolizio took 2nd of 100 in the 40–44 age group at Washington DC 2026, in 1:06:17.
The burpee broad jumps were where this race was made, 3:31 ahead of the median. Stronger after halfway: 2:21 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 99% of the field.
Athletes who raced both Washington DC 2026 and Phoenix 2026 were 3:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:55v median −1:20
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Block 02 7:01Running 2 3:56v median −1:23
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Block 03 8:02Running 3 4:15v median −1:37
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Block 04 7:01Running 4 4:13v median −1:36
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Block 05 8:47Running 5 4:13v median −1:37
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Block 06 5:51Running 6 4:07v median −1:34
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Block 07 8:04Running 7 4:07v median −1:30
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Block 08 9:23Running 8 3:49v median −1:36
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.