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Washington DC / HYROX / Season 9 (2026/27)

Thomas Hecker

USA M 40-44 n = 626
Finish · net time
1:20:49
−13:56 v median 1:34:45
Men
135/626
40-44
22/100
Field beaten
78%

The race, in three figures

Field beaten
87%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
99/626
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
403/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:26
    v median −0:49
    1000m SkiErg 4:51
    v median +0:03
  2. Block 02 7:26
    Running 2 4:12
    v median −1:07
    50m Sled Push 3:14
    v median +0:00
  3. Block 03 9:32
    Running 3 4:45
    v median −1:07
    50m Sled Pull 4:47
    v median −0:27
  4. Block 04 10:34
    Running 4 4:27
    v median −1:22
    80m Burpee Broad Jump 6:07
    v median −0:12
  5. Block 05 9:36
    Running 5 4:41
    v median −1:09
    1000m Row 4:55
    v median −0:10
  6. Block 06 6:55
    Running 6 4:35
    v median −1:06
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 9:18
    Running 7 4:48
    v median −0:49
    100m Sandbag Lunges 4:30
    v median −1:31
  8. Block 08 12:51
    Running 8 4:36
    v median −0:49
    Wall Balls 8:15
    v median −0:22

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:33
0:34 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626