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Sunny Wong

USA M 35-39 n = 626
Finish · net time
1:21:12
−13:33 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
138/626
35-39
31/113
Field beaten
78%

The race, in three figures

Field beaten
79%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:17
v median
57/626
Rank
Biggest loss
50m Sled Push
+0:17
v median
395/626
Rank

The race, in words

In the Open division at Washington DC 2026, Sunny Wong crossed the line in 1:21:12: 138th of 626 men, faster than 78% of the field.

Nowhere gained more than the burpee broad jumps: 2:17 on the median. Time in the roxzone, 5:59, was faster than 90% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:29
    v median −0:46
    v median −0:05
  2. Block 02 8:07
    Running 2 4:36
    v median −0:43
    v median +0:17
  3. Block 03 10:21
    Running 3 4:59
    v median −0:53
    v median +0:08
  4. Block 04 8:55
    Running 4 4:53
    v median −0:56
    v median −2:17
  5. Block 05 9:54
    Running 5 5:05
    v median −0:45
    1000m Row 4:49
    v median −0:16
  6. Block 06 7:22
    Running 6 5:11
    v median −0:30
    v median +0:02
  7. Block 07 10:12
    Running 7 5:01
    v median −0:36
    v median −0:50
  8. Block 08 12:18
    Running 8 4:11
    v median −1:14
    Wall Balls 8:07
    v median −0:30

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
1:18
0:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626