The race, in three figures
The race, in words
1:29:51 at Washington DC 2026 put Nils Frederiksen 244th of 626 men in the Open division, ahead of 61% of the field.
The sled pull was where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the wall balls, 0:48 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
The field ran 6:46 faster at Washington DC 2026 than at Las Vegas 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:14v median −0:01
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Block 02 7:49Running 2 5:17v median −0:02
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Block 03 9:48Running 3 5:37v median −0:15
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Block 04 11:19Running 4 5:48v median −0:01
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Block 05 10:33Running 5 5:54v median +0:04
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Block 06 7:30Running 6 5:50v median +0:09
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Block 07 11:42Running 7 5:48v median +0:11
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Block 08 14:57Running 8 5:32v median +0:07
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.