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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nils Frederiksen

DEN M 40-44 n = 1324
Finish · net time
1:27:33
+5:00 v median 1:22:33
Men
834/1324
40-44
112/175
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
425/1324
Rank
Biggest loss
Wall Balls
+1:49
v median
1038/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:21
    v median +0:18
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 7:42
    Running 2 4:43
    v median +0:11
    50m Sled Push 2:59
    v median +0:00
  3. Block 03 9:01
    Running 3 5:05
    v median +0:14
    50m Sled Pull 3:56
    v median −0:24
  4. Block 04 11:07
    Running 4 5:18
    v median +0:26
    80m Burpee Broad Jump 5:49
    v median +0:36
  5. Block 05 10:17
    Running 5 5:34
    v median +0:32
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:20
    Running 6 5:26
    v median +0:31
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 11:05
    Running 7 5:21
    v median +0:28
    100m Sandbag Lunges 5:44
    v median +0:43
  8. Block 08 14:15
    Running 8 6:19
    v median +0:47
    Wall Balls 7:56
    v median +1:49

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324