The race, in three figures
The race, in words
In the Open division at Washington DC 2026, James Cousler crossed the line in 1:32:00: 275th of 626 men, faster than 56% of the field.
The sled pull was where this race was made, 1:16 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Athletes who raced both Washington DC 2026 and Toronto 2025 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:21v median +0:06
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Block 02 8:31Running 2 5:34v median +0:15
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Block 03 9:48Running 3 5:50v median −0:02
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Block 04 11:15Running 4 5:44v median −0:05
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Block 05 10:58Running 5 5:49v median −0:01
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Block 06 7:53Running 6 5:53v median +0:12
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Block 07 12:10Running 7 5:58v median +0:21
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Block 08 13:29Running 8 5:27v median +0:02
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.