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Washington DC / HYROX / Season 9 (2026/27)

David Lawlor

USA M 50-54 n = 626
Finish · net time
1:38:55
+4:10 v median 1:34:45
Men
359/626
50-54
13/28
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:39
v median
108/626
Rank
Biggest loss
Wall Balls
+3:18
v median
488/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:29
    v median +0:14
    1000m SkiErg 4:56
    v median +0:08
  2. Block 02 7:58
    Running 2 5:23
    v median +0:04
    50m Sled Push 2:35
    v median −0:39
  3. Block 03 14:32
    Running 3 8:39
    v median +2:47
    50m Sled Pull 5:53
    v median +0:39
  4. Block 04 13:02
    Running 4 5:43
    v median −0:06
    80m Burpee Broad Jump 7:19
    v median +1:00
  5. Block 05 10:29
    Running 5 5:20
    v median −0:30
    1000m Row 5:09
    v median +0:04
  6. Block 06 7:04
    Running 6 5:19
    v median −0:22
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 10:50
    Running 7 5:03
    v median −0:34
    100m Sandbag Lunges 5:47
    v median −0:14
  8. Block 08 16:33
    Running 8 4:38
    v median −0:47
    Wall Balls 11:55
    v median +3:18

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
1:08
0:24 0:44
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:26
0:11 1:15
B5 · 1000m Row
1:13
0:17 0:56
B6 · 200m Farmers Carry
1:40
0:42 0:58
B7 · 100m Sandbag Lunges
2:24
0:49 1:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626