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Washington DC / HYROX / Season 9 (2026/27)

Emily Nelson

USA W 25-29 n = 530
Finish · net time
1:17:37
−28:07 v median 1:45:44
Women
29/530
25-29
9/102
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:50
v median
32/530
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
113/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:23
    v median −1:32
    1000m SkiErg 5:02
    v median −0:35
  2. Block 02 7:06
    Running 2 4:25
    v median −1:44
    50m Sled Push 2:41
    v median −0:25
  3. Block 03 9:09
    Running 3 4:32
    v median −1:58
    50m Sled Pull 4:37
    v median −1:34
  4. Block 04 9:34
    Running 4 4:46
    v median −1:48
    80m Burpee Broad Jump 4:48
    v median −2:50
  5. Block 05 10:15
    Running 5 4:49
    v median −1:46
    1000m Row 5:26
    v median −0:23
  6. Block 06 6:37
    Running 6 4:38
    v median −1:54
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 8:44
    Running 7 4:36
    v median −1:52
    100m Sandbag Lunges 4:08
    v median −1:57
  8. Block 08 11:13
    Running 8 4:20
    v median −1:53
    Wall Balls 6:53
    v median −1:01

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:48
0:28 0:20
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:54
0:08 0:46
B5 · 1000m Row
1:05
0:18 0:47
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:30
0:39 0:51
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530