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Washington DC / HYROX / Season 9 (2026/27)

Raizel Pongracz

USA W 16-24 n = 530
Finish · net time
1:23:19
−22:25 v median 1:45:44
Women
57/530
16-24
9/57
Field beaten
89%

The race, in three figures

Field beaten
98%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
133/530
Rank
Biggest loss
Wall Balls
+1:28
v median
361/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:41
    v median −1:14
    1000m SkiErg 5:43
    v median +0:06
  2. Block 02 6:59
    Running 2 4:20
    v median −1:49
    50m Sled Push 2:39
    v median −0:27
  3. Block 03 10:22
    Running 3 4:32
    v median −1:58
    50m Sled Pull 5:50
    v median −0:21
  4. Block 04 10:23
    Running 4 4:17
    v median −2:17
    80m Burpee Broad Jump 6:06
    v median −1:32
  5. Block 05 10:03
    Running 5 4:31
    v median −2:04
    1000m Row 5:32
    v median −0:17
  6. Block 06 6:40
    Running 6 4:23
    v median −2:09
    200m Farmers Carry 2:17
    v median +0:01
  7. Block 07 9:58
    Running 7 4:32
    v median −1:56
    100m Sandbag Lunges 5:26
    v median −0:39
  8. Block 08 13:29
    Running 8 4:07
    v median −2:06
    Wall Balls 9:22
    v median +1:28

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:10
0:28 0:42
B7 · 100m Sandbag Lunges
1:39
0:40 0:59
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530