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Washington DC / HYROX / Season 9 (2026/27)

Melissa Shust

USA W 60-64 n = 530
Finish · net time
1:30:20
−15:24 v median 1:45:44
Women
122/530
60-64
3/7
Field beaten
77%

The race, in three figures

Field beaten
85%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
187/530
Rank
Biggest loss
50m Sled Pull
+0:13
v median
298/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:56
    v median −0:59
    1000m SkiErg 5:02
    v median −0:35
  2. Block 02 7:21
    Running 2 4:52
    v median −1:17
    50m Sled Push 2:29
    v median −0:37
  3. Block 03 11:28
    Running 3 5:04
    v median −1:26
    50m Sled Pull 6:24
    v median +0:13
  4. Block 04 11:53
    Running 4 5:06
    v median −1:28
    80m Burpee Broad Jump 6:47
    v median −0:51
  5. Block 05 11:14
    Running 5 5:31
    v median −1:04
    1000m Row 5:43
    v median −0:06
  6. Block 06 7:24
    Running 6 5:32
    v median −1:00
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 11:23
    Running 7 5:41
    v median −0:47
    100m Sandbag Lunges 5:42
    v median −0:23
  8. Block 08 13:29
    Running 8 5:34
    v median −0:39
    Wall Balls 7:55
    v median +0:01

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
1:00
0:32 0:28
B2 · 50m Sled Push
0:49
0:27 0:22
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
1:29
0:36 0:53
B7 · 100m Sandbag Lunges
1:57
0:57 1:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530