The race, in three figures
The race, in words
A top 10% finish for Grace DeJong & Stephanie Blair at Washington DC 2026: 1:08:31, 8th of 706 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:40 quicker than the median and 7th of 706. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:10, ahead of 96% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:16v median −2:14
-
Block 02 6:16Running 2 4:21v median −2:21
-
Block 03 8:26Running 3 4:56v median −2:01
-
Block 04 8:15Running 4 4:55v median −2:06
-
Block 05 10:24Running 5 5:48v median −1:11
-
Block 06 6:08Running 6 4:53v median −2:06
-
Block 07 7:35Running 7 4:53v median −2:01
-
Block 08 8:00Running 8 4:30v median −1:55
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.