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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

Wing Yu Lau & Cheong Yung Wu — Washington DC 2026

Wing Yu Lau Cheong Yung Wu
W 16-24 n = 706
Finish · net time
1:27:49
−8:56 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
181/706
16-24
27/90
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
40/706
Rank
Biggest loss
50m Sled Pull
+0:26
v median
479/706
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Wing Yu Lau & Cheong Yung Wu crossed the line in 1:27:49: 181st of 706 women's teams, faster than 74% of the field.

The burpee broad jumps were the standout, 1:35 quicker than the median and 40th of 706. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:41
    v median −0:49
    1000m SkiErg 4:41
    v median −0:24
  2. Block 02 8:44
    Running 2 6:30
    v median −0:12
    50m Sled Push 2:14
    v median +0:13
  3. Block 03 12:16
    Running 3 7:14
    v median +0:17
    50m Sled Pull 5:02
    v median +0:26
  4. Block 04 10:10
    Running 4 6:56
    v median −0:05
    80m Burpee Broad Jump 3:14
    v median −1:35
  5. Block 05 11:24
    Running 5 6:31
    v median −0:28
    1000m Row 4:53
    v median −0:32
  6. Block 06 8:25
    Running 6 6:50
    v median −0:09
    200m Farmers Carry 1:35
    v median −0:17
  7. Block 07 9:51
    Running 7 6:34
    v median −0:20
    100m Sandbag Lunges 3:17
    v median −1:05
  8. Block 08 10:16
    Running 8 5:38
    v median −0:47
    Wall Balls 4:38
    v median −0:16

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:10
0:34 0:36
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
1:14
0:28 0:46
B7 · 100m Sandbag Lunges
1:36
0:31 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 20
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706