Skip to content

Jarred Russell & Erica Self — Washington DC 2026

Mixed 25-29 n = 654
Finish · net time
59:21
−31:09 v median 1:30:30
Mixed
4/654
25-29
1/150
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:08
v median
2/654
Rank
Biggest loss
50m Sled Push
−0:37
v median
31/654
Rank

The race, in words

A top 10% finish for Jarred Russell & Erica Self at Washington DC 2026: 59:21, 4th of 654 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 2:08 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:17
    v median −1:38
    v median −0:51
  2. Block 02 5:58
    Running 2 4:13
    v median −1:46
    v median −0:37
  3. Block 03 7:02
    Running 3 4:17
    v median −2:04
    v median −1:37
  4. Block 04 6:25
    Running 4 4:09
    v median −2:11
    v median −1:47
  5. Block 05 8:31
    Running 5 4:21
    v median −2:05
    1000m Row 4:10
    v median −0:54
  6. Block 06 5:28
    Running 6 4:17
    v median −2:05
    v median −0:42
  7. Block 07 6:53
    Running 7 4:21
    v median −2:00
    v median −2:08
  8. Block 08 7:30
    Running 8 3:55
    v median −1:59
    Wall Balls 3:35
    v median −1:49

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:46
0:25 0:21
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:51
0:18 0:33
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 1
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654