The race, in three figures
The race, in words
Amy Deng & Ryan Sachs finished in the top 10% of the field at Washington DC 2026, in 1:05:27 for 18th of 654 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:37 quicker than the median and 24th of 654. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:48v median −1:07
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Block 02 6:13Running 2 4:35v median −1:24
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Block 03 7:42Running 3 4:41v median −1:40
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Block 04 7:30Running 4 4:35v median −1:45
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Block 05 9:15Running 5 4:38v median −1:48
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Block 06 5:57Running 6 4:30v median −1:52
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Block 07 7:44Running 7 4:35v median −1:46
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Block 08 7:49Running 8 4:02v median −1:52
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.