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James Caroland & Kathryn Gillam — Washington DC 2026

Mixed 40-44 n = 654
Finish · net time
1:06:40
−23:50 v median 1:30:30
Mixed
23/654
40-44
3/97
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
4/654
Rank
Biggest loss
50m Sled Push
−0:01
v median
323/654
Rank

The race, in words

James Caroland & Kathryn Gillam finished in the top 10% of the field at Washington DC 2026, in 1:06:40 for 23rd of 654 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:51 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:23
    v median −1:32
    v median −0:19
  2. Block 02 6:44
    Running 2 4:23
    v median −1:36
    v median −0:01
  3. Block 03 8:19
    Running 3 4:47
    v median −1:34
    v median −0:50
  4. Block 04 6:52
    Running 4 4:40
    v median −1:40
    v median −1:51
  5. Block 05 9:43
    Running 5 4:40
    v median −1:46
    1000m Row 5:03
    v median −0:01
  6. Block 06 6:09
    Running 6 4:35
    v median −1:47
    v median −0:19
  7. Block 07 7:39
    Running 7 4:33
    v median −1:48
    v median −1:34
  8. Block 08 8:12
    Running 8 4:08
    v median −1:46
    Wall Balls 4:04
    v median −1:20

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
1:02
0:23 0:39
B7 · 100m Sandbag Lunges
1:21
0:31 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:54 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654