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Joyce Abdo & Carlos Quevedo — Washington DC 2026

Mixed 45-49 n = 654
Finish · net time
1:10:30
−20:00 v median 1:30:30
Mixed
48/654
45-49
2/31
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:55
v median
138/654
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
339/654
Rank

The race, in words

Joyce Abdo & Carlos Quevedo finished in the top 10% of the field at Washington DC 2026, in 1:10:30 for 48th of 654 mixed teams in the Doubles Open division.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 69% on the stations. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 5:17, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:37
    v median −1:18
    v median −0:19
  2. Block 02 6:41
    Running 2 4:32
    v median −1:27
    v median −0:13
  3. Block 03 8:48
    Running 3 4:36
    v median −1:45
    v median −0:10
  4. Block 04 8:07
    Running 4 4:33
    v median −1:47
    v median −0:29
  5. Block 05 9:28
    Running 5 4:39
    v median −1:47
    1000m Row 4:49
    v median −0:15
  6. Block 06 6:16
    Running 6 4:32
    v median −1:50
    v median −0:09
  7. Block 07 9:20
    Running 7 4:38
    v median −1:43
    v median +0:02
  8. Block 08 8:47
    Running 8 4:18
    v median −1:36
    Wall Balls 4:29
    v median −0:55

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
0:58
0:22 0:36
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654