The race, in three figures
The race, in words
In the Open division at Perth 2026, Joe El Nar crossed the line in 1:11:36: 101st of 636 men, faster than 84% of the field.
The wall balls were the standout, 2:43 quicker than the median and 15th of 636. Stronger after halfway: 3:25 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 85% of the field.
The field ran 3:29 faster at Perth 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:40v median −0:07
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Block 02 8:07Running 2 4:52v median −0:15
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Block 03 8:48Running 3 4:58v median −0:35
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Block 04 8:39Running 4 5:01v median −0:29
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Block 05 9:40Running 5 5:04v median −0:36
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Block 06 7:29Running 6 5:00v median −0:37
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Block 07 8:50Running 7 4:25v median −0:38
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Block 08 8:06Running 8 4:10v median −0:44
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.