The race, in three figures
The race, in words
Joe El Nar finished 250th of 752 men in the Open division at Melbourne 2025, in 1:18:48, faster than 67% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. The sled push cost the most time: 0:49 slower than the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:33v median −0:09
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Block 02 7:56Running 2 4:28v median −0:10
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Block 03 8:47Running 3 4:43v median −0:11
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Block 04 9:53Running 4 4:51v median −0:07
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Block 05 9:35Running 5 4:54v median −0:12
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Block 06 6:53Running 6 4:45v median −0:17
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Block 07 10:11Running 7 4:47v median −0:12
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Block 08 10:38Running 8 5:31v median −0:39
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.