The race, in three figures
The race, in words
1:10:18 at Perth 2026 put James Carlson & Liz Carlson 81st of 546 mixed teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 78th of 546. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:07v median −0:19
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Block 02 7:05Running 2 5:07v median −0:43
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Block 03 8:28Running 3 5:15v median −0:58
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Block 04 8:43Running 4 5:23v median −0:55
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Block 05 9:52Running 5 5:24v median −0:58
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Block 06 7:33Running 6 5:27v median −0:51
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Block 07 8:06Running 7 4:50v median −0:56
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Block 08 8:17Running 8 4:29v median −0:51
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 538
A pace, not a person: at every mat, the middle of the 538 mixed teams who finished.