Skip to content
Athlete Australia

Liz Carlson

Since 2024, Liz Carlson has raced HYROX 8 times at 7 events across 2 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:27:11 at Brisbane 2025, 336th of 853 women, faster than 61% of the field.

Best finish, by category
Individual Open · Women
1:27:11
Brisbane 2025
Doubles Open · Mixed
1:10:18
Perth 2026

Progress against the field

Liz Carlson has dropped 15:07 behind the field from Brisbane 2025 to Sydney 2026.

Over the same races everyone got 7:30 quicker, so 7:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Sydney 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:10:18 PB
    81/546
    Beat 85%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:34:48
    475/789
    Beat 40%
    ↑ 362 days after Sydney 2025 0:54 better than the field Why ↓

    0:54 better than the field: 5:44 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  3. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:13:59
    123/333
    Beat 63%
  4. Sydney
    4 Jul 2025
    Individual Open · Women
    1:40:32
    731/1049
    Beat 30%
    ↑ 125 days after Brisbane 2025 16:01 worse than the field Why ↓

    13:21 slower on the clock in a race that was 2:40 faster for everyone: 16:01 lost to the field.

    Compare these two →
  5. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:27:11 PB
    336/853
    Beat 61%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:28:13
    373/921
    Beat 60%
  7. Melbourne
    Date unknown
    Individual Open · Women
    1:31:08
    388/874
    Beat 56%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:35:32
    418/662
    Beat 37%

Personal bests, by station

4:06
Perth 2026
1:47
Sydney 2025
3:13
Perth 2026
3:00
APAC Championship Brisbane 2026
4:28
Perth 2026
1:48
APAC Championship Brisbane 2026
1:46
APAC Championship Brisbane 2026
3:48
Perth 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:38 4:06
50m Sled Push
2:49 1:47
50m Sled Pull
6:43 3:13
80m Burpee Broad Jump
7:27 3:00
1000m Row
5:33 4:28
200m Farmers Carry
2:14 1:48
100m Sandbag Lunges
6:12 1:46
Wall Balls
7:14 3:48