The race, in three figures
The race, in words
Stephen Carter & Aisling Ryle finished in the top 10% of the field at Perth 2026, in 54:51 for 3rd of 409 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:48 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 2:58, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Perth gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:31Running 1 2:46v median −1:31
-
Block 02 5:19Running 2 3:51v median −1:49
-
Block 03 6:51Running 3 4:05v median −2:01
-
Block 04 6:08Running 4 4:02v median −1:59
-
Block 05 8:17Running 5 4:09v median −2:04
-
Block 06 5:45Running 6 4:10v median −2:01
-
Block 07 6:12Running 7 3:51v median −1:48
-
Block 08 6:53Running 8 3:31v median −1:40
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Mixed · n = 403
A pace, not a person: at every mat, the middle of the 403 mixed teams who finished.