The race, in three figures
The race, in words
A top 10% finish for Natasha Lonergan & Karly Camilleri & Simon Alame & Jason Alame at Perth 2026: 59:53, 3rd of 87 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:14 on the median. Stronger after halfway: 3:30 better against the middle of the field than before it. Time in the roxzone, 3:26, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:57v median −0:45
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Block 02 5:48Running 2 3:54v median −1:31
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Block 03 8:27Running 3 4:23v median −0:55
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Block 04 6:19Running 4 3:56v median −1:20
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Block 05 8:03Running 5 3:51v median −1:43
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Block 06 6:14Running 6 4:19v median −1:14
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Block 07 7:27Running 7 3:41v median −1:19
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Block 08 7:09Running 8 3:29v median −1:22
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 87
A pace, not a person: at every mat, the middle of the 87 mixed teams who finished.