The race, in three figures
The race, in words
鸿洁 潘 won the 40–44 age group at Shenzhen 2026 in 1:05:11, first of 41.
Nowhere gained more than the wall balls: 4:00 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first. Quick through the roxzone: 7:07, ahead of 94% of the field.
Athletes who raced both Shenzhen 2026 and Hangzhou 2026 were 4:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:49v median −0:42
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Block 02 7:09Running 2 3:36v median −0:47
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Block 03 8:02Running 3 3:44v median −1:03
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Block 04 6:04Running 4 3:32v median −1:20
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Block 05 8:12Running 5 3:58v median −0:58
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Block 06 5:39Running 6 3:53v median −0:57
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Block 07 7:36Running 7 3:57v median −1:05
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Block 08 8:32Running 8 4:14v median −1:47
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.