The race, in three figures
The race, in words
1:11:33 at Shanghai 2026 put 鸿洁 潘 on the age-group podium: 3rd of 29 in the 40–44 age group.
The wall balls were where this race was made, 2:43 ahead of the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first. Quick through the roxzone: 6:20, ahead of 93% of the field.
Athletes who raced both Shanghai 2026 and Wuhan 2026 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:00v median −0:55
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Block 02 9:38Running 2 3:28v median −0:51
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Block 03 9:58Running 3 3:41v median −1:01
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Block 04 6:48Running 4 3:41v median −1:05
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Block 05 8:16Running 5 3:55v median −0:55
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Block 06 5:46Running 6 3:49v median −0:51
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Block 07 7:23Running 7 3:48v median −1:00
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Block 08 9:31Running 8 4:10v median −1:35
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.