The race, in three figures
Run total
30:29
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:00No fieldv best lap —1000m SkiErg 4:01v median —
-
Block 02 9:38Running 2 3:28No fieldv best lap +0:0050m Sled Push 6:10v median —
-
Block 03 9:58Running 3 3:41No fieldv best lap +0:1350m Sled Pull 6:17v median —
-
Block 04 6:48Running 4 3:41No fieldv best lap +0:1380m Burpee Broad Jump 3:07v median —
-
Block 05 8:16Running 5 3:55No fieldv best lap +0:271000m Row 4:21v median —
-
Block 06 5:46Running 6 3:49No fieldv best lap +0:21200m Farmers Carry 1:57v median —
-
Block 07 7:23Running 7 3:48No fieldv best lap +0:20100m Sandbag Lunges 3:35v median —
-
Block 08 9:31Running 8 4:10No fieldv best lap +0:42Wall Balls 5:21v median —
Roxzone, per block
Approach · Exit 6:20
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:53
0:08
0:45
B3 · 50m Sled Pull
1:04
0:14
0:50
B4 · 80m Burpee Broad Jump
0:39
0:29
0:10
B5 · 1000m Row
0:58
0:16
0:42
B6 · 200m Farmers Carry
1:02
0:47
0:15
B7 · 100m Sandbag Lunges
0:59
0:48
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field